‘An Apple a Day Keeps the Doctor Away’

I am sure most of us have come across this phrase at some point in our daily lives. It has been put to the test by time and numerous research studies that have only added more significance to it. Yet again, here is another study that reaffirms the same idea that eating fruits and vegetables, especially those that are white in color, are not only beneficial for your overall health but can also help prevent major chronic diseases.

 Full story at http://www.cbc.ca/news/health/story/2011/09/15/apples-pears-stroke.html

Shivinder Dhillon
WHRI Co-op Student

This entry was posted in Research and tagged , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s